In today’s episode of The Greatness Machine, Darius chats with Monique Rhodes, singer/songwriter and mindfulness meditation expert with The 10-minute Mind. She brings her unique insights, calm, cool demeanor and infectiously positive outlook on the world to this discussion.
In this episode, Monique and I talked about:
- Taking time to reevaluate during the “slow-down”
- How to shift our habits in order to shift our minds
- Team meditation practices you can try
- And other topics…
Monique is the founder of The 10 Minute Mind, an online mindfulness meditation program used by individuals, universities, and companies all over the world. She doesn’t just talk about mindfulness – she walks the walk. She’s calm, cool and collected, has a natural ease, and an infectiously positive outlook on the world. Monique has found a way to turn the challenges of life around and create a life most people would call extraordinary. She’s truly an expert in how to live a happier life.
Darius is your host of The Greatness Machine LIVE. Darius is a mad scientist, high-growth CEO, serial entrepreneur, author, conscious capitalist, speaker, and entertainer. Darius is on a quest to create 1,000,000 Core Value Driven Organization by 2030. He is calling this “The Core Value Revolution.” Darius is an alumni of the Birthing of Giants Entrepreneurial Program at MIT and Stagen Integral Leadership Program. Darius’s accolades include being ranked #9 Top Rated CEO in America on Glassdoor, has won numerous Stevie Awards, and has founded and grown organizations that have been ranked #40 in the Inc. 500 and were ranked #3 Best Places to Work By the San Francisco Business Time. He is all about the P’s: Passion, Pizza, Puzzles, and, especially, Pink Unicorns. His book, The Core Value Equation, is an Amazon #1 Best Seller and is available at www.thecorevalueequation.com.
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My team and I are on a mission to help YOU create a cultural revolution. I want to teach you how to build a core value driven organization.
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Don’t let your Core Values become a company artifact! Learn how to make Core Values the language of your organization. Pre-order my book The Core Value Equation found at the link below